Abie alang kechik✭✭✭
a year ago
Nice place for your health and fitnes
alex medic✭✭✭✭✭
2 years ago
Nice gym

The Optimum Fitness Centre

  • Address: 53, Persiaran Sultan Abdul Hamid, Taman Sultan Badlishah, 05050 Alor Setar, Kedah, Malaysia
  • Map: Click here
  • Rating: 3.9 (35)
  • Phone: +60 4-771 5948
  • Website:
  • Opening hours:
    Monday: 8:00 AM – 10:30 PM
    Tuesday: 8:00 AM – 10:30 PM
    Wednesday: 8:00 AM – 10:30 PM
    Thursday: 8:00 AM – 10:30 PM
    Friday: 8:00 AM – 10:30 PM
    Saturday: 8:00 AM – 10:30 PM
    Sunday: 8:00 AM – 10:30 PM
  • Reviews:
    maskedace✭✭✭✭
    6 months ago
    A nice place to workout, on the first floor are treadmills and bikes. On the second floor is mainly weighted machines. The equipment is rather well used and needs to be refurbished or some maintenance is required. Toilets, shower room, changing room, steam room and also prayer room is available. The service is okay and the locals are friendly. The entrance fee is RM8.
    Nik✭✭✭
    2 months ago
    Visited while on holiday in Malaysia .I don’t understand why the gyms here don’t have air con.Most gyms in UK have Air con .Sweating without doing hardly any exercise . Plenty of kit but worn down cramped training area . Having said that the price is cheap so it’s good value and worth a visit
    Faizal Hamid✭✭✭✭✭
    6 months ago
    I occasionally travel to alor star, when i am in town, i will always visit thia gym, Full with equipment. Friendly staff, reasonable entrance fee
    Cassandra Pouge✭✭✭✭✭
    a year ago
    BEYOND the BARBELLS!

    Nabeel is a professional, knowledgeable, respectful trainer. His expertise goes far beyond the metal bars in the gym. He explains the science behind each movement and he accompanies that with the appropriate nutritional plan. He also provides honest, holistic feedback. Nabeel doesn’t profess to be an expert in emotional issues or psychological disorders, but his attention to his client’s mannerisms and behavior is impeccable.

    Unfortunately, I’m not able to continue with him, as I’m moving back home to the USA. As a result, I haven’t reached all of my fitness goals. However, there’s no doubt in my mind, if I was able to continue training with Nabeel, I would definitely exceed my own expectations.

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    5 Replies to 7 Fitness Gym Pilihan di Alor Setar

    1. A nice gym to visit, but treadmills need to be service more frequent. But overall is good, best choice for a place to work out

    2. Good place for work out.. got different level of customer, beginner to pros.. mix around gain knowledge.. zumba available, fitness, open roof gym and not forgotten.. muay thai or kickboxing something on level 3.. spacious place, a lot of equipment.. needs to maintain a bit on equipment.. membership at par but u gain extra facilities.. maintain equipment and I’ll give another ?

    3. It’s got the most complete equipment, a huge and spacious area, and the prices are reasonable. The only downside is that the equipment is old. The best part is that I don’t see any big guys who are full of themselves and look down on skinny people like me with nasty looks. You usually only find those kinds of people at cheap gyms

    4. Nice gym, nice facilities if only the facilities properly maintained, surely it will be more hyped gym.

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