The benches are adequate
They have bumper plates and normal weight plates. However, it is a little troublesome to find matching normal weights as most of the weights are of different brands and thickness.
Wide variety of machines, basic gym machines and cables are all present.
Lighting in this gym is good, however it still does have a little moody feel to it maybe perhaps it’s because there isn’t direct sunlight exposure.
Overall great gym to workout when it isn’t too crowded.
Do note that it can even get crowded sometimes at 12am
Was assisted by Don at the front desk! He is friendly, explains every detail of the membership clearly and was able to give me a better understanding on the in and outs. Overall been using this gym for a few years and quite happy with the cleanliness and envo.
Have attended this gym for 1.5 years.
Facilities: Has been consistently quite well maintained.
Amenities: Generally clean
Staff: Easy to engage via whatsapp / email. Straightforward, and honest.
Cancellation policy is slightly complicated – but nonetheless, staff read it through to made sure I understand all grounds were covered. There was no attempt to cover up. So, I salute that.
Very nice gym fully equipped with cables, machines and dumbbells up to 50kgs. Only feedback is the gym is very very very cold imo with the air con and fans at full blast. Other than that I’m pretty happy to train here again next time
I’ve trained with trainer Imran for 19 months, from Mar 2022 until Jan 2024. Imran not only helps me maintain and improve training performance, but also provide systematic knowledge of training as well as food, in order to achieve better and more comprehensive training result. During this period, i experienced joy of sweat and set up my sport habits. Therefore, I would take this chance express gratitude to Imran for his professional assistance, patience, as well as encourage during my training all the way.
Al last, i would also thank all the nice staff i’ve met in ATF.
I signed up for AF JP since last July and also took on 24 PT sessions with Imran. If is not because of my current work schedule, I would have continued with him!
For those 6 months, I am very appreciative of his guidance as he is super patient. He is also very knowledgeable! Additionally, the training session he curated for me was swift and progressive. He doesn’t throw me to deep end and gives me a lot of encouragement to push myself further.
Do consider his service if you want to get in shape!