Discover the Biggest Yoga Studio in Mandalay

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Yoga has gained immense popularity in Myanmar (Burma) in recent years. Many yoga studios have sprung up catering to the growing demand for yoga classes. Here are the five largest yoga studios in Myanmar, each offering a unique experience for yoga enthusiasts:

  • Unity Yoga Studio: Located in Yangon, Unity Yoga Studio is one of the largest and most popular yoga studios in Myanmar. With over 10,000 square feet of space, the studio offers a variety of yoga classes, including vinyasa, hatha, ashtanga, and power yoga. The studio also has a juice bar and a cafe, making it a great place to relax and rejuvenate after a yoga class.
  • Yoga Plus Studio: Also located in Yangon, Yoga Plus Studio is another large and well-equipped yoga studio. The studio offers a wide range of yoga classes. This studio also offers prenatal yoga and yoga for kids, making it an excellent option for the entire family.
  • Samata Yoga Studio: Samata Yoga Studio is located in Mandalay, Myanmar’s second-largest city. The studio offers a variety of yoga classes, including vinyasa, hatha, and ashtanga yoga. The studio also has a meditation room, a library, and a juice bar.
  • Yoga Shala Studio: Yoga Shala Studio is located in Bagan, one of Myanmar’s most popular tourist destinations. The studio offers vinyasa, hatha, and ashtanga yoga classes. The studio also offers yoga retreats and workshops, making it a great option for yoga enthusiasts who want to deepen their practice.
  • The Yoga Room Studio: The Yoga Room Studio is located in Naypyidaw, Myanmar’s capital city. The studio offers vinyasa, hatha, and ashtanga yoga classes. The studio also has a meditation room, a library, and a juice bar.
Fitness Concepts Gym & Swimming Pool in Mandalay
Fitness Concepts Gym & Swimming Pool in Mandalay

The 7 Biggest Yoga Studio near Mandalay

The ULTIMATE Yoga Studio

  • Address: X479+QGC, 58th St, Mandalay, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (1)
  • Phone: +95 9 792 778626
  • Reviews:
    snow lover✭✭✭✭✭
    a year ago

ဆရာဦးလှညွန့်

  • Address: X39W+H76, Mandalay, Myanmar (Burma)
  • Map: Click here
  • Rating: 4.5 (2)
  • Opening hours:
    Monday: 5:00 – 6:30 PM
    Tuesday: 5:00 – 6:30 PM
    Wednesday: 5:00 – 6:30 PM
    Thursday: 5:00 – 6:30 PM
    Friday: 5:00 – 6:30 PM
    Saturday: 5:00 – 6:30 PM
    Sunday: 5:00 – 6:30 PM
  • Reviews:
    Kay T✭✭✭✭✭
    6 years ago
    Convenience, open late at night
    hanray wu✭✭✭✭
    7 years ago

Let’s Begin Yoga Studio

  • Address: 67-31/32, Semi Condo, Mandalay, Myanmar (Burma)
  • Map: Click here
  • Rating:

Fitness Concepts Gym & Swimming Pool

  • Address: 56 Street, Between 36×37, Mandalay, Myanmar (Burma)
  • Map: Click here
  • Rating: 4.7 (6)

Super 90 Gym & fitness Center

  • Address: X3C7+VHF, Mandalay, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (5)

M-Gold Fitness

  • Address: No.286,35th at the corner of 86th Street, Mahar Aung Myay Township, Mandalay, Myanmar (Burma)
  • Map: Click here
  • Rating: 4.1 (42)

Top Gym

  • Address: 60th St, Bet: Than Khin Pho La Gyi and Yaw Min Gyi Sts, Pyi Gyi Tagon Township, Myanmar (Burma)
  • Map: Click here
  • Rating: 3.8 (8)
Fitness Concepts Gym & Swimming Pool in Mandalay
Fitness Concepts Gym & Swimming Pool in Mandalay

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Top Yoga Studio Alternatives in Mandalay

Mindful Yoga or Mindfulness Yoga combines Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also meditative and useful for reducing stress. 
Buddhism and Hinduism have since ancient times shared many aspects of philosophy and practice including mindfulness, understanding the suffering caused by an erroneous view of reality, and using concentrated and meditative states to address such suffering.
The use of a hybrid of yoga and mindfulness for stress was pioneered by Jon Kabat-Zinn in America in 1990. It has since been advocated in differing forms by yoga and meditation teachers and authors from many backgrounds, such as Anne Cushman, Frank Jude Boccio, Stephen Cope, Janice Gates, Cyndi Lee, Phillip Moffitt, and Sarah Powers.
Courses in Mindful Yoga are provided in Buddhist meditation centres, yoga studios, and stress clinics around the world.

The Biggest Yoga Studio in Myanmar (Burma)

While there are not as many yoga studios in Mandalay compared to other popular tourist destinations in Myanmar, there are several alternatives that offer yoga classes and holistic wellness practices. Here are the top three yoga studio alternatives that are very popular in Mandalay:

  • Shambhala Yoga Studio

    Shambhala Yoga Studio is one of the most well-known yoga studio alternatives in Mandalay. Located in the city center, this studio offers a range of yoga classes suitable for both beginners and experienced practitioners. They have highly experienced teachers who guide students through various styles of yoga, including Hatha, Vinyasa, and Yin. Shambhala Yoga Studio also offers workshops and retreats to deepen the yoga practice.

  • The White Lotus Mandalay

    The White Lotus Mandalay is another popular yoga studio alternative in the city. This wellness center offers not only yoga classes but also meditation sessions and holistic healing practices. The White Lotus showcases a serene and peaceful environment where visitors can reconnect with their mind, body, and spirit. The yoga classes at The White Lotus are suitable for all levels and emphasize proper alignment and breath control.

  • Sar Saung Yoga and Wellness Center

    Sar Saung Yoga and Wellness Center is a unique yoga studio alternative in Mandalay that combines traditional Myanmar aesthetics with modern yoga practices. The center is located in a beautifully restored colonial building and offers a variety of yoga classes, including Ashtanga, Vinyasa, and Yoga Flow. Sar Saung also provides meditation sessions and traditional Myanmar massage services, allowing visitors to experience the holistic wellness approach in Myanmar culture.

Thank you for taking the time to read our article. For more in-depth reviews and comprehensive ratings on the Yoga Studio spots, please explore the recommended articles listed below.

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