Love that OhmSantih hold small classes so that teachers are able to work in more detail with individual students.
Do come prepare to get sweaty and feel ?ꫀᠻ?ꫀડꫝ at the end of every single session! ?
Yoga without air con can be surprisingly good! You’ve got to try it in order to believe it! ?
Rating : ⭐⭐⭐⭐⭐
The one-on-one sessions were targeted and accessible, even for someone with no background in yoga. Teacher War War focused on my specific needs, and was patient in explaining the rationale and benefits behind the moves and poses.
With each lesson, I noticed improvements in flexibility and strength. My backache was managed, and I also felt my posture and joint mobility improve. The therapy class also provided an introduction and foundation for me to continue with yoga in a small group setting thereafter. Definitely recommended!
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