When I first meeting my personal training session with Jacky (Personal Trainer), I did not do any exercises .I had struggled with my weight and body image ,wanted to strengthen my body, my bones and my heart.
As been a life-changing experience for me. I have to say I found him great to motivate and help me achieve some of the results I wanted. I really enjoyed my workouts and felt great while I’ve as doing it.
Working out with Jacky has helped me understand my body better, understand my body well enough and how it reacted to certain forms of exercise. I have made breakthroughs in understanding my own physical limits and, what works and what doesn’t, and structuring my workouts accordingly.
We started out slowly and as a result, I was able to build up my stamina and greatly improve my strength and have lost weight.
I would highly recommend If you want to strengthen your body and build or rebuild confidence, anyone who wants to better their quality of life to work with Jacky ( Personal Trainer),can help you with the skills you need.
Best budget gym in Puchong. Quality and environment surpass many of the more expensive gyms around here. Very clean gym. Highly recommended. Parking may be hard to find, but Hero has plenty of parking space.
The gym is clean and considered very well maintained. Walk in fee is Rm10 in the morning, I would say it’s very reasonable price. I really enjoy my workout here. Highly recommended
This gym has quite a lot of variety machines to train with and also dumbbells. Quite a lot of Technogym machines are available there. Clean gym and sufficient for weight training addicts. Cheap walk in fee as well. I paid RM12 for peak hours walk in on Sunday evening if not its RM10 off peak hours. Friendly staff too.
The only thing stopping me from giving it 5 stars is that it is pretty difficult to find a parking spot unless you park in Hero’s parking and that sleazy joint down the block with lady’s of the night.
Overall, highly recommended gym and I will drop by again when i am in the area.
The worst gym I have ever been to! I went in as a walk-in customer without knowing that the gym lockers were not open for non-members. I put my belongings inside the locker, and I am pretty sure there was no label stating that non-members were not allowed to use them. Ended up, my personal belongings were thrown on the floor.
I expressed my concern to the staff, they shouted at me and even told me to go to another gym! Worst gym experience ever
Love this gym and environment here. Friendly staff and coaches all around and the management really takes care of their customers.
I was waiting to use lat pulldown machine that was being hogged by a group of friends and the very next week management took action and enforced rules for everyone to adhere and follow.
11/10 would recommend