The 7 Biggest Yoga Studio in Bangkok

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Top Yoga Studio Alternatives in Bangkok

Bikram Yoga is a system of hot yoga, a type of yoga as exercise, devised by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. Classes consist of a fixed sequence of 26 postures, practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India. The room is fitted with carpets and the walls are covered in mirrors. The instructor may adjust the students' yoga postures. Choudhury's teaching style was abrasive.Bikram Yoga spread rapidly across America and the Western world, reaching a peak of some 1,650 studios in at least 40 countries in 2006. Choudhury attempted to copyright the Bikram Yoga sequence from 2011, but was ultimately unsuccessful. In 2016, facing lawsuits and accusations of sexual assault, Choudhury fled to India, leaving Bikram Yoga, Inc. to be run by others.

The Biggest Yoga Studio in Thailand

Bangkok is a city with a bustling yoga scene, and there are plenty of alternatives to traditional yoga studios that have gained popularity among locals and expats. Here are the top 3 yoga studio alternatives in Bangkok:

  • Outdoor Yoga Classes: Many yoga instructors in Bangkok offer outdoor yoga classes in parks, gardens, and even on rooftop terraces. Practicing yoga in nature can enhance the experience and provide a sense of tranquility amidst the busy city. These classes often take advantage of the beautiful scenery and allow participants to connect with their surroundings.
  • Rooftop Yoga Sessions: Bangkok’s skyline is dotted with numerous high-rise buildings, offering stunning views of the city. Rooftop yoga sessions have become increasingly popular, allowing participants to practice yoga while enjoying panoramic views and fresh air. These sessions often take place during sunrise or sunset, providing a serene and picturesque setting for mindful movement.
  • Yoga Retreats: For those looking to deepen their yoga practice and take a break from the city’s hustle and bustle, yoga retreats are a popular option. Bangkok is surrounded by lush greenery and serene landscapes, making it an ideal location for retreats. These retreats typically include accommodation, healthy meals, daily yoga sessions, and additional activities such as meditation, chanting, and spa treatments.
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