When cycling, I used to encounter with numb at bottom body, sitting uncomfortable and both hands numb.
This is not right as I cannot enjoy my riding.
So I decided to make an appointment with bike doctor to do a bike fit and let him know my condition.
He helped me to install cleat on my cycling shoes and teach me how to use it.
He did a bike fit for me which took about more than 2hours on a trainer. Didn’t manage to test on road after bike fit due to raining heavily.
So in the night on the same day. I did a 20km rides with my friend to bandar.
The bike fit was awesome.
No more numb at the bottom body.
No back pain or hand numb….
??????
Terima kasih