Juliette Finzi✭✭✭✭✭
2 months ago
I had a wonderful experience during my trip to Hô-Chi-Minh-City by coming to M.Nguyen Yoga class. The flow of the class was precise and balanced. But moreover, as a foreigner coming for the first time in his class, I was more than impressed as he really took the time to translate every Vietnamese sentences in English and was making sure I was doing the position the right way. He was patient and very generous in his way of teaching yoga. I highly recommend for everyone to follow his classes!
Leigh Catherine Snodgrass✭✭✭✭✭
a month ago
Nguyên was kind, patient, and didactic. It had been a while since I’d practiced yoga, but found that he gave me some of the most detailed and helpful adjustments and feedback that I’ve ever received in a yoga class. He asked consent before offering hands-on adjustments and he seamlessly translated the entire class (which I felt bad about but he said he and the class were used to it). Once I got over the embarrassment of being so rusty, I really enjoyed the experience! Cảm ơn! ?
Monica Guise✭✭✭✭✭
2 months ago
So impressed with his class. Attention to detail and despite being from England and not speaking Vietnamese I was very welcome by Nguyen and the class. Clearly his experience in yoga shows as he easily noted I was a runner and gave plenty of suggestions I could use to ease my hamstrings. Thank you Nguyen
Phuong Loan Pham✭✭✭✭✭
a week ago
Nguyên is nice and very patient to everyone in session. The yoga class is well organized by timing perform and maintain good atmosphere for exercise.

Yoga Center – Vyogaworld 3/2

  • Address: Tầng 6 Vincom 3/2, số, 3 Đ. 3 Tháng 2, P.11, Quận 10, Thành phố Hồ Chí Minh 700000, Vietnam
  • Map: Click here
  • Rating: 4.6 (131)

AT HA’S BOUTIQUE YOGA STUDIO SAIGON

  • Address: 187/15 Đ. Điện Biên Phủ, Đa Kao, Quận 1, Thành phố Hồ Chí Minh 70000, Vietnam
  • Map: Click here
  • Rating: 5 (11)

Thao Dien Eco Wellness

  • Address: 8C Đ. Số 12, Thảo Điền, TP Thu Duc, Thành phố Hồ Chí Minh 713388, Vietnam
  • Map: Click here
  • Rating: 4.7 (52)

Yoga Pod

  • Address: 28 Đ. Thảo Điền, Thảo Điền, Quận 2, Thành phố Hồ Chí Minh, Vietnam
  • Map: Click here
  • Rating: 4.4 (71)

Body & Soul Yoga Studio, Quận 10

  • Address: O7 Trường Sơn, Phường 15, Quận 10, Thành phố Hồ Chí Minh, Vietnam
  • Map: Click here
  • Rating: 5 (28)
Lalita YoGa in Ho Chi Minh City
Lalita YoGa in Ho Chi Minh City

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Top Yoga Studio Alternatives in Ho Chi Minh City

Mindful Yoga or Mindfulness Yoga combines Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also meditative and useful for reducing stress. 
Buddhism and Hinduism have since ancient times shared many aspects of philosophy and practice including mindfulness, understanding the suffering caused by an erroneous view of reality, and using concentrated and meditative states to address such suffering.
The use of a hybrid of yoga and mindfulness for stress was pioneered by Jon Kabat-Zinn in America in 1990. It has since been advocated in differing forms by yoga and meditation teachers and authors from many backgrounds, such as Anne Cushman, Frank Jude Boccio, Stephen Cope, Janice Gates, Cyndi Lee, Phillip Moffitt, and Sarah Powers.
Courses in Mindful Yoga are provided in Buddhist meditation centres, yoga studios, and stress clinics around the world.

The Biggest Yoga Studio in Vietnam

Ho Chi Minh City has a thriving yoga community, with a range of studios offering different styles of yoga. If you’re looking for alternatives to traditional yoga studios, here are three popular options:

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