The 7 Largest Yoga Studio in Yangon

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Yoga has gained immense popularity in Myanmar (Burma) in recent years, leading to the establishment of numerous yoga studios across the country. These studios offer a diverse range of yoga classes, from traditional Hatha yoga to more dynamic vinyasa flows, catering to people of all levels of experience and fitness.

Here are the five largest yoga studios in Myanmar, based on their popularity, class offerings, and facilities:

  • Yangon Yoga Centre: Located in the heart of Yangon, the Yangon Yoga Centre is one of the oldest and most established yoga studios in Myanmar. It offers a wide variety of yoga classes, including Hatha, Vinyasa, Iyengar, and Ashtanga, as well as workshops, teacher training programs, and yoga retreats.
  • Mandalay Yoga Studio: Situated in the cultural city of Mandalay, the Mandalay Yoga Studio is a popular choice for yoga enthusiasts in the region. It offers a range of yoga classes, from beginner-friendly sessions to more advanced classes, as well as yoga teacher training programs.
  • Bagan Yoga Shala: Nestled amidst the ancient temples of Bagan, the Bagan Yoga Shala provides a unique and serene setting for yoga practice. It offers daily yoga classes, including Hatha, Vinyasa, and Yin yoga, as well as meditation sessions and yoga retreats.
  • Inle Lake Yoga Centre: Surrounded by the tranquil waters of Inle Lake, the Inle Lake Yoga Centre offers a peaceful and rejuvenating environment for yoga practice. It offers a variety of yoga classes, including Hatha, Vinyasa, and Restorative yoga, as well as yoga teacher training programs.
  • Nay Pyi Taw Yoga Studio: Located in the capital city of Nay Pyi Taw, the Nay Pyi Taw Yoga Studio is a modern and well-equipped yoga facility. It offers a range of yoga classes, including Hatha, Vinyasa, and Power yoga, as well as yoga workshops and yoga teacher training programs.
Wadi Light Power Yoga School in Yangon
Wadi Light Power Yoga School in Yangon

The 7 Biggest Yoga Studio near Yangon

YUTTA YOGA

  • Address: No.64 Hledan Rd, Yangon, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (7)
  • Phone: +95 9 796 303902
  • Opening hours:
    Monday: 7:00 AM – 8:30 PM
    Tuesday: 7:00 AM – 8:30 PM
    Wednesday: 7:00 AM – 8:30 PM
    Thursday: 7:00 AM – 8:30 PM
    Friday: 7:00 AM – 8:30 PM
    Saturday: 7:00 AM – 8:30 PM
    Sunday: 7:00 AM – 8:30 PM
  • Reviews:
    Michael Swa Bway✭✭✭✭✭
    5 years ago
    Very Good Service! Nice Yoga Studio!
    myint myat myanmar✭✭✭✭✭
    3 years ago
    Pone Pone✭✭✭✭✭
    3 years ago
    kaung kaung✭✭✭✭✭
    2 years ago
    kopaing lay✭✭✭✭✭
    3 years ago

Yoga Land

  • Address: 90c Kabar Aye Pagoda Rd, Yangon, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (4)
  • Phone: +95 9 778 916000
  • Opening hours:
    Monday: 8:30 AM – 7:00 PM
    Tuesday: 8:30 AM – 7:00 PM
    Wednesday: 8:30 AM – 7:00 PM
    Thursday: 8:30 AM – 7:00 PM
    Friday: 8:30 AM – 7:00 PM
    Saturday: 8:30 AM – 7:00 PM
    Sunday: Closed
  • Reviews:
    Susan Çaksın✭✭✭✭✭
    a year ago
    Yoga and Zumba classes. Quality yoga attires are sold too!
    Steven Koh✭✭✭✭✭
    6 years ago
    Yoga Class, Zumba, Cardio, Kegal Class. Yoga Land, Reveal your potential.
    mon myat✭✭✭✭✭
    3 months ago
    Me Mee✭✭✭✭✭
    10 months ago

The SOGA

  • Address: 788 Aung Tha Pyae St.8, Yangon 11231, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (4)

AV*YOGA

  • Address: South Oakalapa Township, Thanthumar Rd, Yangon 11091, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (3)

Yankin Yoga Sanchaung

  • Address: 1st Floor, Sanchaung Street, No 10, Chan Thar St, Yangon 12345, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (3)

York Yoga Corner

  • Address: No 28, 3rd Floor, Boyar Nyunt Street, Yangon, Myanmar (Burma)
  • Map: Click here
  • Rating: 5 (2)

Wadi Light Power Yoga School

  • Address: 77/79 ,1st floor, Pansodan Street, middle Lower block, Yangon, Myanmar (Burma)
  • Map: Click here
  • Rating: 4.9 (45)
Wadi Light Power Yoga School in Yangon
Wadi Light Power Yoga School in Yangon

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Top Yoga Studio Alternatives in Yangon

Mindful Yoga or Mindfulness Yoga combines Buddhist-style mindfulness practice with yoga as exercise to provide a means of exercise that is also meditative and useful for reducing stress. 
Buddhism and Hinduism have since ancient times shared many aspects of philosophy and practice including mindfulness, understanding the suffering caused by an erroneous view of reality, and using concentrated and meditative states to address such suffering.
The use of a hybrid of yoga and mindfulness for stress was pioneered by Jon Kabat-Zinn in America in 1990. It has since been advocated in differing forms by yoga and meditation teachers and authors from many backgrounds, such as Anne Cushman, Frank Jude Boccio, Stephen Cope, Janice Gates, Cyndi Lee, Phillip Moffitt, and Sarah Powers.
Courses in Mindful Yoga are provided in Buddhist meditation centres, yoga studios, and stress clinics around the world.

The Biggest Yoga Studio in Myanmar (Burma)

While yoga studios are a popular choice for those seeking to practice yoga in Yangon, there are also several alternatives that offer unique and beneficial experiences. Here are three top alternatives:

  • Retreat centers:

    Retreat centers provide a serene and peaceful environment for yoga practice. These centers are usually located outside the city, surrounded by nature, and offer a variety of yoga retreats and workshops. In addition to yoga classes, retreat centers often offer meditation sessions, healthy meals, and accommodation for those who want to immerse themselves in a complete wellness experience.

  • Outdoor yoga sessions:

    Yangon has several parks and open spaces that are perfect for practicing yoga in nature. Joining outdoor yoga sessions allows you to enjoy fresh air, connect with nature, and experience a different kind of energy compared to practicing in a studio. Many yoga teachers organize outdoor classes in the early mornings or evenings, and these sessions are usually open to practitioners of all levels.

  • Online yoga classes:

    If you prefer the flexibility of practicing yoga at your own convenience, online yoga classes are a great option. There are various platforms and websites that offer a wide range of yoga classes and tutorials, suitable for all levels and preferences. Online classes allow you to practice in the comfort of your own home or wherever you have access to the internet. You can choose the duration, style, and level of difficulty that best suits your needs.

Thank you for taking the time to read our article. For more in-depth reviews and comprehensive ratings on the Yoga Studio spots, please explore the recommended articles listed below.

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