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Outdoor yoga sessions:
Yangon has several parks and open spaces that are perfect for practicing yoga in nature. Joining outdoor yoga sessions allows you to enjoy fresh air, connect with nature, and experience a different kind of energy compared to practicing in a studio. Many yoga teachers organize outdoor classes in the early mornings or evenings, and these sessions are usually open to practitioners of all levels.
Online yoga classes:
If you prefer the flexibility of practicing yoga at your own convenience, online yoga classes are a great option. There are various platforms and websites that offer a wide range of yoga classes and tutorials, suitable for all levels and preferences. Online classes allow you to practice in the comfort of your own home or wherever you have access to the internet. You can choose the duration, style, and level of difficulty that best suits your needs.
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